SportApp
Workouts
SportApp
Workouts
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SportApp
For your goal. For your progress. Your SportApp.
Plans and workouts tailored to your goal and fitness level.
Video explanations and progress tracking.
For your goal. For your progress.
Your SportApp.
Plans and workouts according to your goal and fitness level.
Video explanations and progress tracking.
For your goal. For your progress. Your SportApp.
Plans and workouts tailored to your goal and fitness level.
Video explanations and progress tracking.
Joined over the weekend?
Try a one-off workout.
The weekly workout plan will be displayed from Monday.
Joined over the weekend?
Try a one-off workout.
The weekly workout plan will be displayed from Monday.
Joined over the weekend?
Try a one-off workout.
The weekly workout plan will be displayed from Monday.
Workouts
Workouts
Workouts
SPORTAPP COACHES
SPORTAPP COACHES
Coach
Coach
Justinas Blažys
Justinas Blažys
Justinas Blažys
Justinas Blažys all "Lemongym" sports clubs Kaunas.
Female athlete
Female athlete
Renata Černauskė
Renata Černauskė
Renata Černauskė
Renata Černauskė, Vilnius
Renata is the absolute Lithuanian women's bikini category champion.
She ranked 1st in the Lithuanian Bodybuilding and Fitness Federation rankings for 2023 and 2024, and also earned the "Breakthrough of the Year" title.
🥇 Arnold Classic – 1st place winner
🥈🥉 World Championship – 2nd and 3rd place winner
🏅 European Championship – medal winner
On the SportApp platform, Renata demonstrates correct exercise form and shares her workouts.
Coach
Coach
Julita Ciūnytė
Julita Ciūnytė
Julita Ciūnytė
Julita Ciūnytė,
sports studio
"Super faina"
Alytus.
Julita Ciunytė is a certified trainer who graduated from the Lithuanian Sports University and holds international qualification certificates. She is also a “Timeline Healing” therapist and the founder of the wellness studio “SUPER FAINA”.
🧘♀️ The core of Julita's work is the harmony between the body, emotional balance, and the inner connection with oneself.
In her sports career, Julita has achieved:
🥇 3 times absolute champion of Lithuania
🏆 European champion
🥉 World Championship bronze medalist
🏅 In total – 24 medals, 34 cups, 4 “Elite Pro (Master)” cards
Awarded a letter of appreciation from the Government of the Republic of Lithuania for promoting the country's name in the world.
Coach
Coach
Šarūnas Raižys
Šarūnas Raižys
Coach
Šarūnas Raižys
Šarūnas Raižys,
sports club
"Minotauras"
Kaunas.
Šarūnas Raižys - IFBB coach and owner of the sports club "Minotauras", actively competes and wins, while raising champions.
Personal titles
🥇 IFBB Mr. Universe Austria 2025
🥈 Grand Prix Lithuania 2023
🥇 Estonian Champion 2023 and 2022
🥇 Swedish Champion 2022
🥇 Lithuanian Champion
Achievements of athletes
🥇 15 Lithuanian champions
🥇 5 champions of other countries (Estonia, Latvia)
🥈/🥉 33 Lithuanian medalists
🥈/🥉 15 medalists of other countries (Estonia, Latvia, Czech Republic)
🏆 3 Lithuanian overall champions
🎖️ As a coach — recognized with "Best Coach" awards: 1st place at the NAC Lithuania Championships and the LKFF LT–LV championship; podium finishes at IFBB championships 2021–2024.
Coach
Coach
Rinaldas Česnaitis
Rinaldas Česnaitis
Rinaldas Česnaitis
Rinaldas Česnaitis,
sports club
"Tauras", Marijampolė.
International category judge and coach of the Lithuanian national team, who has brought up an impressive number of champions:
🥇 13 World Champions
🥈 15 World Vice-Champions
🥉 20 World 3rd place winners
🥇 15 European Champions
🥈 22 European Vice-Champions
🥉 16 European 3rd place winners
🏆 4 Absolute Champions
Ranked 1st place in the overall standings of the LKKRF for as many as 19 consecutive years.
Coach
Coach
Andrius Talačka
Andrius Talačka
Andrius Talačka
Andrius Talačka sports clubs "Lemon Gym" Pilaitė and Fabijoniškės, Vilnius
Andrius is a personal trainer with years of sports experience. A professional IFBB athlete.
🏆 Absolute Lithuanian Champion (IFBB Overall Champion 2022)
🥈 IFBB World Championship 2023 – 2nd place
🥈 IFBB European Championship 2023 – 2nd place
🥈 Arnold Classic 2024 – 2nd place
Works on body shaping, muscle mass gain, weight loss, as well as endurance and strength development. Focuses on proportional body development and clear results.
Coach
Coach
Donatas Rapšas
Danatas Rapšas
Donatas Rapšas
Donatas Rapšas sports club "Lemongym" Žalgirio Arena, Kaunas.
Donatas – a personal trainer with more than 30 years of sports experience. A professional athlete.
🥇 Lithuanian champion in two categories
🥈 2-time Lithuanian vice-champion
🏆 Lithuanian Cup winner
🥈 Italian International Tournament medalist
🏵 European tournament finalist
🏵 World tournament finalist
A body balance specialist working with both internal stability and aesthetic body expression.